Ingredients

3 Tablespoons fresh lemon juice

1 Tablespoon water

1/4 cup chopped Italian parsley

2 teaspoons chopped garlic

1/2 teaspoon salt

1/4 teaspoon fresh ground pepper

1/2 cup light olive oil

4 Tablespoons olive, canola, peanut or grapeseed oil, divided

3 shallots, thinly sliced

1/3 cup fish broth or clam juice

8 oz. Swiss chard, spinach or kale

1 can (15 oz.) cannellini or Great Northern beans, drained and rinsed

Salt and pepper, to taste

4 Alaska Pollock fillets (4 to 6 oz. each), fresh, thawed or frozen

Seafood seasoning, to taste

Description

View Full Recipe