Seared Ahi With Brown Rice And Pineapple-ginger Broth

Image of Seared Ahi With Brown Rice And Pineapple-ginger Broth, Bon Appetit Magazine
Login to Save

Ingredients

  • 1 7- to 8-inch sheet dried kombu (kelp)*
  • 7 cups water
  • 1/2 cup dried bonito shavings*
  • 2 tablespoons mirin (sweet Japanese rice wine)*
  • 4 1/2 teaspoons tamari soy sauce
  • 1 1/2 teaspoons rice vinegar
  • 1 teaspoon sugar
  • 3/4 teaspoon salt
  • 5 teaspoons frozen pineapple-orange juice concentrate
  • 1 tablespoon grated peeled fresh ginger
  •  
  • 6 teaspoons olive oil
  • 10 green onions, trimmed, cut into 1-inch lengths
  • 4 4-ounce ahi tuna steaks
  •  
  • 2 cups freshly cooked brown rice

Description

This Healthful Seared Tuna Dish Is Low In Fat And Has Wonderful Asian Flavor.

Bon Appetit Magazine Favicon Bon Appetit Magazine
View Full Recipe



MS Found Country:US image description
Back to top