Ingredients

1/2   small sweet onion, such as Vidalia or Walla Walla, cut into thin rounds 12 ounces  lean ground beef 1/2 cup  dried cherries, finely chopped 1/2 cup  coarse dry whole-wheat breadcrumbs  (see Note) 1 clove  garlic, minced 1 tablespoon   balsamic vinegar 2 teaspoons   Dijon mustard 1 teaspoon   worcestershire sauce 1/4 teaspoon  salt 1/4 teaspoon   freshly ground pepper 4   whole-wheat English muffins, split 4   lettuce leaves 1/4 cup  Cherry ketchup (see recipe link above) Note: We like Ian’s brand labeled “Panko breadcrumbs.” Find them in the natural-foods section of large supermarkets.  To make your own, trim crusts from whole-wheat bread. Tear bread into pieces and process in a food processor until coarse crumbs form. Spread on a baking sheet and bake at 250 degrees F until crispy, about 15 minutes. One slice of fresh bread makes about 1/3 cup dry crumbs.

Description

Cherry Burgers, Recipe

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