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Ingredients

• 2 sheets of pastry, either wholemeal or puff.
• 425g can of tuna in oil, well drained
• 1 cup of cooked brown rice
• 1 cup of frozen peas
• 1/2 cup chopped shallots/spring onions
• 1/2 cup finely chopped celery
• 1 very large egg, or 2 small eggs
• 2 tsp curry pdr
• 1/2 tsp garam masala
• For the sauce
• 1 cup natural yoghurt
• 1 tblsp chopped mint
• 1 tblsp lemon juice
• lemon wedges to serve

Description

Spicy Tuna Slice With Minty Yoghurt Sauce - A Hearty,healthy Slice With Tuna And Cooked Brown Rice. A Mild Curry Flavour. A Very Easy Sauce To Finish It Off.

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