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Ingredients

• 1 3/4 (400g) tins tuna chunks in brine, drained and flaked
• 110g breadcrumbs
• 1 courgette, grated
• 1/2 green pepper, chopped
• 75g onion, finely chopped
• 50g spring onions, chopped
• 2 cloves garlic, pressed or finely chopped
• 1 teaspoon finely chopped Scotch bonnet chilli or to taste
• 115g low fat cottage cheese
• 4 tablespoons half fat soured cream
• 2 eggs
• 1 lime, juiced
• 1 tablespoon dried basil
• 1 teaspoon ground black pepper
• salt to taste
• 2 eggs
• 140g dry polenta (or cornmeal)

Description

These Delicious Fish Cakes Can Be Served As A Starter, Appetiser Or Part Of A Main Course. Tuna Is Blended With Vegetables And Seasonings, Formed Into Fish Cakes And Baked To Perfection.

All Recipes UK