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Ingredients

• 55g/2oz shredded wheat cereal
• 300g/10½ oz lean minced pork
• 150g/5½ oz lean minced beef
• 1 large carrot, peeled, grated
• 2 garlic cloves, crushed
• 1 tsp Worcestershire sauce
• 1 medium egg, beaten
• sunflower spray oil
• To serve
• 4 wholemeal baps
• Red salsa
• 4 ripe tomatoes, chopped
• 1 red pepper, deseeded, chopped
• ½ bunch spring onions, chopped
• 1 small bunch basil, roughly chopped
• pinch sugar
• 2tbsp olive oil , squeeze of lemon juice

Description

Get The Children To Help You With The Mixing And Shaping Of These Healthy Burgers. Great Served In Wholemeal Baps With Zingy Salsa.

All Recipes UK