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Ingredients

• 3 cups water
• 1 cup quinoa
• ½ cup rolled oats
• pinch of sea salt
• ½ teaspoon cinnamon
• 2 tablespoons ground flax seeds
• maple syrup
• soy, rice, or almond milk (optional)

Description

This Simple Quinoa Porridge Is A Great Recipe To Start The Day With. Quinoa Is A Cousin To Amaranth, And Is One Of The Ancient Staple Foods Of The Incas. It Is Strengthening For The Whole Body, And For The Kidneys In Particular. Quinoa Is High In Protein,

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