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Ingredients

• Sauce Ingredients OR optional 1 25-ounce jar of gluten-free pasta sauce (Muir Glen Organic pasta sauces are gluten-free)
• 2 - 2 1/2 pounds lean ground beef or pork
• 1 finely chopped green pepper
• 1 large finely chopped onion
• 1/2 pound chopped mushrooms
• 1 tablespoon gluten-free Italian seasoning blend (Tone / Durkee / Spice Island)
• 1 large can (28 ounces) canned tomatoes or 'Italian' seasoned canned tomatoes
• 1 6-ounce can tomato paste
• Eggplant Ingredients
• 2 medium-eggplants, trim ends and slice into 1/4-inch rounds
• About 1/2 cup all purpose gluten-free flour (your favorite recipe or brand, preferably without xanthan or guar gum)
• About 1/4 cup olive oil for pan frying
• 3 large eggs plus 1/3 cup water, whisk together in a small bowl
• 1 pound sliced or grated Mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon gluten-free Italian herb blend to sprinkle on top

Description

Recipe For Gluten-free Eggplant Parmesan With Traditional Italian Meat Sauce -- Or Use Your Favorite Store-bought Spaghetti Sauce.

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