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Ingredients

• Grouper:
• 1/2 C. yellow cornmeal
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1/4 C. 2-percent reduced-fat milk
• 4 6-oz. grouper fillets
• cooking spray
• Tartar sauce:
• 1/2 C. low-fat mayonnaise
• 2 Tbs. chopped green onions
• 1 Tbs. sweet pickle relish
• 1 1/2 tsp. capers
• 1 1/2 tsp. fresh lemon juice
• 1/2 tsp. Worcestershire sauce
• Additional ingredient:
• 4 hamburger buns, split

Description

Oven-frying Grouper Fillets In A Cornmeal Batter Gives The Fish Its Crispy Exterior. For A Little Extra Crunch, Try Adding Slaw On The Sandwich.

Recipe4Living