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Ingredients

• Grouper:
• 1/2 cup yellow cornmeal
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1/4 cup 2% reduced-fat milk
• 4 (6-ounce) grouper fillets
• Cooking spray
• Tartar sauce:
• 1/2 cup low-fat mayonnaise
• 2 tablespoons chopped green onions
• 1 tablespoon sweet pickle relish
• 1 1/2 teaspoons capers
• 1 1/2 teaspoons fresh lemon juice
• 1/2 teaspoon Worcestershire sauce
• Additional ingredient:
• 4 (1 1/2-ounce) hamburger buns, split

Description

Oven-frying Grouper Fillets In A Cornmeal Batter Gives The Fish Its Crispy Exterior. For A Little Extra Crunch, Try Adding Slaw On The Sandwich.

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