Ingredients
- 1 tablespoon olive oil
- 1 cup onion, chopped
- 1/2 cup red pepper, chopped
- 1 cup fennel bulb, diced (first remove core and stalks from bulb)
- 3 large cloves garlic, minced or grated
- 1 teaspoon sea salt
- freshly ground black pepper to taste
- 1 1/2 teaspoons curry powder
- 1 teaspoon fennel seed
- 1 1/2 teaspoons paprika
- 1 1/2 teaspoons dried basil
- 3/4 teaspoon cinnamon (rounded)
- 1/4 teaspoon freshly ground nutmeg
- 1/8 teaspoon allspice
- 1 cup white wine
- 3/4 cup quinoa, rinsed
- 2 cups chickpeas (rinsed and drained if using canned)
- 1 1/2 cups water
- 1 dried or fresh bay leaf
- 1/3 cup dried black mission figs, chopped (or dried apricots, chopped or can use raisins, whole)
- 1 1/2 tablespoons extra-virgin olive oil (to drizzle, for finishing, optional)
- 1/2 cup pine nuts or pistachios (optional)
Description
Warmly Spiced Quinoa Chickpea Stew With Figs - A Recipe From Food Network Canada. This Dish Is A Cross Between A Casserole And A Stew. It Is Cooked Stove-top, Much Like A Stew, But Is Much More Like A Casserole In Texture. The Quinoa And Chickpeas Are S

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