Chicken With Shrimp Scampi

Ingredients

4 boneless skinless chicken breast halves

1/4 cup flour

1 teaspoon salt

1/2 teaspoon pepper

3 tablespoons butter

1/2 cup minced onion

2 tablespoons minced garlic

2 cups milk

1 lb medium shrimp, cleaned

1/3 cup grated parmesan cheese

1 teaspoon parsley

1/8 teaspoon red pepper flakes, optional

Food Network Canada

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