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Ingredients

Per serving: 384 calories, 14 g total fat (7.1 g saturated fat), 23 g protein, 38 g carbohydrate, 4.1 g fibre, 81 mg cholesterol, 644 mg sodium

Tip: The cheese-blend we prefer is a combination of provolone, asiago, parmesan and fontina cheese. It’s sold in a plastic tub where the specialty cheeses are found at your grocery store.

Yield: 6

• 1 tablespoon butter
• 2/3 cup minced onions
• 4 ounces (120 g) turkey bacon, chopped (about 7 slices)
• 1 cup finely chopped shiitake mushrooms
• 1/2 cup frozen sweet green peas
• 1 can (14 oz/380 mL) 2% evaporated milk
• 2 tablespoons all-purpose flour
• 1/2 teaspoon dry mustard powder
• 1 cup packed shredded light old (sharp) cheddar cheese (4 oz/120 g)
• 1 cup packed shredded 4-cheese blend (4 oz/120 g; see Tip)
• Freshly ground black pepper
• 2 cups uncooked whole wheat macaroni

Description

Smackaroni And Cheese - A Recipe From Food Network Canada. <p>Creamy Macaroni And Cheese With Bacon And Mushrooms.</p> <p>Per Serving: 384 Calories, 14 G Total Fat (7.1 G Saturated Fat), 23 G Protein, 38 G Carbohydrate, 4.1 G Fi

Food Network Canada