Cordoba Omelet
2 teaspoons butter or unrefined oil
4 eggs, beaten
4 tablespoons milk
1 tablespoon chopped chives
1 tablespoon chopped parsley
1/2 teaspoon sea salt
Pinch of pepper
1 tablespoon unrefined oil
1 small onion, chopped
1/2 bell pepper, chopped
1 small tomato, chopped
1/4 cup sliced mushrooms
1/4 to 1/2 cup fresh bean sprouts
1/2 cup grated cheese
Optional:
Hot sauce or tamari soy sauce
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