Orange-bran Muffins
2 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
3/4 cup honey
1 1/2 cups orange juice
2 cups oat bran
1/4 cup buttermilk
1/4 cup dark unsulphured molasses
3/4 cup peeled shredded carrot (1-2 carrots)
3/4 cup golden raisins
1/4 cup plain nonfat yogurt
Light vegetable oil cooking spray
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