Sweet-sour Beef Stew
2 tablespoons cooking oil
2 medium carrots, shredded (1 cup)
2 medium onions, sliced (1 cup)
1, 8-ounce can tomato sauce
1/2 cup water
1/4 cup packed brown sugar
1/4 cup vinegar
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 tablespoon cold water
2 teaspoons cornstarch
Hot cooked noodles
Poppy seed (optional)
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