Ingredients
- 6 dried Shiitake mushrooms
4 to 5 cups vegetable broth (5 cups used in calculation of nutrition facts)
1 tbsp nutritional (NOT baker's!) yeast
2 cloves garlic
1/4 cup tamari (soy sauce)
1 1/2 cups brown rice, washed
3/4 cup Textured Vegetable Protein, like Bob's Red Mill TVP
1 cup dry white wine
Choice or combination of: 1 cup broccoli florets, sliced zuchinni, or chopped asparagus (1 cup brocolli used in recipe calculation)
1/2 tsp oregano (may also use thyme, basil, or rosemary)
2 tbsp chopped parsley (fresh)
1/4 cup fresh grated parmesan cheese
salt and pepper to taste (recipe calculated using 1/4 tsp salt and 1/2 tsp pepper)
Description
This Is A More Modern Adaptation From A Recipe In Martha Rose Shulman's Fast Vegetarian Feasts. The Original Recipe Called For Soy Flakes; While This Protein-rich Staple Is Still Offered In Stores Today, Many Feel That TVP Lends Itself Better As A Fillin
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