Ingredients
- 1 cup quick-cooking brown rice
2 teaspoons canola oil
2 garlic cloves, minced
2 teaspoons minced, peeled fresh ginger
12 shiitake mushrooms, stems removed and caps thinly sliced
3 cups broccoli florets
2 carrots, thinly sliced
1 red bell pepper, thinly sliced
1 (14-ounce) container firm tofu drained and diced
2 tablespoons soy sauce
1 teaspoon dark (Asian) sesame oil
Description
Weight Watchers Points : 5 Per Serving1 3/4 Cups Vegetable Mixture And 1/2 Cup Rice
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