Ingredients
- 1 cup Quaker's Old Fashion Oatmeal
1 cup Rice Milk
1 cup whole wheat Flour
1/2 cup brown sugar
1/2 cup medium pear peeled,cubed, boiled and blended
2 egg whites
1 tsp. Baking Powder
1/2 tsp. Baking Soda
1/2 tsp. salt
1 tsp cinnamon
1 tsp. sugar
1/3 cup cashews, roasted
Description
Adaptation For ICS Diet.Calories Are Slightly Higher Than The Original But There Is More Protein Content.
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