Vegan Vindaloo

Ingredients

* Garlic, 4 cloves (remove)

* Ginger Root, 0.25 cup slices (1" dia) (remove)

* Dates, 2 date (remove)

* *Coriander seed, 1 tsp (remove)

* Cardamom, ground, 1 tsp (remove)

* *Cumin seed, 1 tsp (remove)

* Mustard seed, yellow, 1 tsp (remove)

* Chili powder, 1 tsp (remove)

* Turmeric, ground, 1 tsp (remove)

* *White Wine Vinegar, 1 tbsp (remove)

* Onions, raw, 1 medium (2-1/2" dia) (remove)

* Carrots, raw, 2 medium (remove)

* Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)

* Cauliflower, frozen, cooked, 4 cup (1" pieces) (remove)

* Zucchini, 4 cup, sliced (remove)

* Beans, red kidney, 1.5 cup (remove)

* Tomato Paste, 1 can (6 oz) (remove)

* Peas, frozen, 1 cup (remove)

From FatFree Veganhttp://blog.fatfreevegan.com/2006/02/vindaloo-vegetables.html

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