Ingredients
- Olive Oil, 2 tbsp
Canola Oil, 2 tbsp
Pepper, black, 1 tbsp
Cumin seed, .5 tsp
Onions, raw, 1 cup, chopped
Carrots, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Mushrooms, fresh, 1 cup, pieces or slices
Zucchini, 1 cup, sliced
Fresh Chives, 8 tbsp chopped
3 Cups Fresh Salsa:
Red Ripe Tomatoes, 2 cup, chopped or sliced
Onions, raw, 1 cup, chopped
Jalapeno Peppers, .5 cup, sliced
Serrano Peppers, .25 cup, chopped
Cilantro, raw, 8 tbsp
Ground beef, lean, 8 oz
Tofu, firm, 1 cup
Refried beans, ROSARITA, refried beans, traditional, 0.5 cup
Vegetable Juice Cocktail (V8), 1 cup
Water, tap, 3 cup
Description
Soup As Motivation? Yes!
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