Brown Fried Rice

Ingredients

    1 cup brown rice
    1 cup red bell pepper, cut up
    1 cup diced celery
    1 Tbl diced onion
    1 clove garlic
    5 oz frozen broccoli
    1 Tbl olive oil
    1 egg and 2 whites, mixed
    3.5 oz Textured Soy Protein (TSP)
    1/4 cup slivered almonds
    1/2 cup bean sprouts (mung)
    shirachi sauce
    4 Tbl fish sauce (I didn't measure - do it to your taste)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top