Ingredients
- * 1 cup green cabbage, thinly sliced
* 1/2 cup chopped red bell pepper
* 3 green onions, finely chopped
* 1/4 cup water
* 2 tablespoons minced parsley
* 1 teaspoon dried basil
* 1 cup whole wheat bread crumbs
* 1/4 cup roasted sunflower seeds
* 1/4 cup cooked brown rice
* 2 egg whites, beaten
* vegetable oil cooking spray
Description
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