Ingredients
- 1 tbsp olive oil
1 large onion, chopped
2 medium carrots, diced
2 stalks celery, diced
3 cloves garlic, minced
1 tbsp cumin
1 tsp (or to taste) chili powder
1 tsp (or to taste) hot pepper flakes
1 cup brown basmati rice
1/2 cup brown lentils, rinsed
1 cup, diced canned tomatoes, drained
1 cup tomato juice (from above)
1 1/2 cups water
1 tbsp (vegetable or chicken stock powder)
salt and pepper to taste
1/4cup chopped parsley
Description
A Quick, Delicious, Simple Stew
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