New York Goodwich - Fit For Live Recipe - Serves 1

Ingredients

Broccoli, fresh, 1 cup, chopped

Cauliflower, raw, .5 cup

Carrots, raw, 1 medium

Cabbage, red, fresh, .25 cup, chopped

Summer squash, .25 cup, chopped

*Tortillas, MISSION, flour tortilla, 8 inch, 1 serving

Lettuce, red leaf (salad), .5 cup shredded

Alfalfa sprouts, .5 cup

Avocados, California (Haas), .25 fruit without skin and seeds

Dill Pickles, low sodium, 3 slice

Hellmann's Mayonaise, 1 tbsp

Barbequed Onions for the Goodwich:

*Safflower Oil, oleic, 2 1tsp

Onions, raw, 1 small

*Sweet Baby Ray's Honey Barbeque Sauce, .5 tbsp

From The Fit For Live Book

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