Ingredients
- 1 T olive oil
1 medium onion chopped fine
1- (14.5 oz can) petite diced tomatoes, no additives
(or 6 roma tomatoes without skins or seeds, chopped)
pinch white pepper
2 cups low sodium vegetable broth
1/2 cup white wine (optional)
1/3 cup ground almonds
12 oz halibut fillets, cut into 1 inch cubes
2 cups loosely chopped bok choy (or fresh spinach), shredded
2 T fresh chopped basil (optional)
1/4 cup fresh chopped parsley (optional)
Description
Stepf,This Recipe Was Wonderful! Probably One Of The Best I Have Tested! My Calculation Is About 30 Cal Less, Some From The Reduction Of The Oil. I Did Not Input The Optional Items- The Herbs Will Not Make Any Real Difference So I Won't Comment On T

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