Ingredients
- 2 TBSP Butter
1.5 tsp garlic (or two cloves)
pinch of cayenne pepper
salt to taste
pepper to taste
2 TBSP all purpose flour (better to use whole wheat)
1/2 cup 1% milk
1 cup shredded cheddar cheese
9 ounces dry elbow macaroni
1/2 cup pureed chick peas (canned, drained before pureeing.)
1/2 cup pureed canned carrots (drained before pureeing.)
1/4 cup low fat cream cheese
Description
You Can Hide Your Veggies In This Delicious And Healthy Macaroni And Cheese!
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