Ingredients
- * PAM cooking spray oil
* 4 tablespoons grated Comte cheese
* 1 (10-ounce) box frozen spinach, thawed
* 3/4 cup liquid egg whites
* 1 cup skim milk
* 1 cup nonfat Greek yogurt
* 4 ounces grated Comte cheese, about 1 cup
* 2 tablespoons whole wheat flour
* Generous pinch freshly grated nutmeg
* Kosher salt and freshly ground black pepper
* 1 teaspoon paprika
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter