Competitor's Chicken Curry

Ingredients

    1 lb boneless, skinless chicken breasts, trimmed of visible fat and cut into 1 inch cubes
    Salt, to taste
    Ground black pepper, to taste
    2 tsp EVO
    1/4 cup chopped onion
    1/4 cup chopped celery
    2 cloves garlic, minced
    2 tbsp whole-grain oat flour
    1 cup low-sodium chicken broth
    1/2 cup canned no-salt-added diced tomatoes in juice
    1/2 tsp worcestershire sauce
    1/2 to 1 tsp curry powder, to taste
    1/8 tsp cayenne
    1/4 cup chopped fresh cilantro leaves

Description

Biggest Loser Recipe

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