Ingredients
- 1 Tbsp Earth Balance Buttery Spread
1.5 cups left over steamed vegetables or frozen mixed vegetables thawed and dried (I used steamed carrots, broccoli, cauliflower and snap peas)
3 cups egg beaters (I used fat free egg beaters)
.5 cup of cottage cheese or any low fat cheese
Salt and Pepper to taste
1 tsp each chopped sage and rosemary or any herbs you prefer
Non stick cooking spray
Description
A Mix Of Vegetables, Egg Beaters, Cottage Cheese And Herbs Makes These Little Cups A Great Breakfast, Brunch Or Take Along High Protein Snack!!! Can Be Made Ahead Of Time Warmed As Needed. Can Be Eaten Hot, Room Temperature And Cold. This Recipe Can Be Ma
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