Ingredients
- 6 egg whites
1/2 t. baking powder
1 T. flour or bread crumbs
1/2 c. soy milk
1/2 c. Parmesan cheese or fresh mozzarella shredded
1 small sweet onion thinly sliced
2 cloves garlic crushed
1 small head of cauliflower coarsely chopped
1 t. salt
1/2 t. black pepper
1 t. ground cumin
1/4 t. sweet paprika
1/4 t. turmeric
1/8 t. cayenne
1/4 c. chopped fresh parsley or basil
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter