Easy Morrocan Chicken Stew

Ingredients

    1 cup dried apricots
    1 cup dried cranberries
    1 dried fig
    4 dried prunes
    1 sweet onion large
    5 cloves garlic
    3 chicken breasts skin removed
    10 med baby carrots
    2 tsp Miller's chicken soup base, or any type of powdered chicken soup base
    3 tbsp olive oil
    1 can black beans rinsed and drained
    1 tbsp cumin
    1 tbsp corriander
    3 leaves fresh mint
    1 clementine orange or any orange, I prefer the sweetness of clemetine's
    1 tsp allspice
    1 tbsp red pepper flakes
    1 tsp kosher salt
    1 tsp black pepper
    4 cups water

Description

A Low Fat Dish With The Complex Flavors Of Morrocan Cuisine. Made Easy By The Use Of A Crockpot.

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