Quinoa Burgers

Ingredients

    2 rounded cups cooked quinoa (see note below for cooking instructions)

    3/4 cup shredded cheddar cheese (or other variety, if you prefer)

    1/2 cup low-fat cottage cheese

    1 medium carrot, finely grated (OR 1 cup shredded zucchini, squeezed)

    3 eggs

    3 tablespoons all purpose flour

    2 green onions, including white parts

    1 /2 teaspoon Splenda or sugar

    1/4 teaspoon black pepper

    1/4 teaspoon ground cumin

    1/8 teaspoon salt

    1/8 teaspoon garlic powder

    2/3 plain bread crumbs

    Olive oil for frying

Description

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