Mini Frittatas

Ingredients

    1- 10oz pkg spinach, thawed and drained
    1 c. cottage cheese - 2%
    1/4 c. shredded parmesan
    3/4 c. shredded cheddar/monerey jack mix (or
    chedder/mozzerella mix)
    4 large eggs
    1/4 c. milk - 2%
    1 tsp. ground cumin
    1/4 tsp. black pepper
    sea salt, to taste

Description

These Can Be Frozen Individually For Convenience!

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