Cajun Catfish With Tomato Corn Relish

Ingredients

    2 tbsp light mayonnaise
    1/2 tsp dijon mustard
    3 tsp chopped fresh Italian parsley leaves
    3 tsp Louisiana style Cajun seasoning
    3/4 cup panko breadcrumbs
    2 tbsp grated Parmesan Cheese
    4 fresh catfish fillets, (about 1 & 1/2 lbs)
    1 tsp canola oil
    1 celery rib diced
    1 medium yellow onion diced
    1/2 medium green bell pepper diced
    2 cups frozen whole kernel corn
    2/3 cup grape tomatoes, each cut into quarters
    1 dash hot sauce

Description

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