Spicy Fiesta Taco Salad

Ingredients

MEAT MIXTURE:

1.5 lb. ground beef

1 1/2 cup dried pinto beans

2 tbsp. minced garlic

1 large onion, chopped

1 tsp. salt

3 tbsp chili powder

1 tsp garlic powder

1 tsp onion powder

1/2 tsp crushed red pepper flakes

1/2 tsp dried oregano

1 1/2 tsp paprika

3 tsp ground cumin

3 tsp sea salt (you may want to reduce salt for your taste)

3 tsp black pepper

1 cup shredded carrots

4 c. water

DRESSING:

1 C Fat Free Cottage Cheese (whipped)

1/2 C skim milk

1 packet of Hidden Valley Fiesta Ranch Dip mix

CRUNCHIES:

3 corn tortillas

I Can't Believe It's Not Butter Spray

SALAD:

1 bag garden salad mix

3 cups cherry tomatoes, quartered

3 cups Kraft Fat Free Cheddar Cheese

Used For A 4-H Beef Cookery Contest. Special Thanks To CHERRYDOLL (dressing), MRSBETH_99 (meat Mixture) And TAMMIEANN717 (taco Seasoning Blend).

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