Pemcake (healthy Spelt Pancakes For 2)

Ingredients

◦1 cup spelt flour

◦1/2 teaspoon baking powder

◦1/4 teaspoon baking soda

◦1 Tablespoon of Sucanant (or brown sugar)

◦1 Tablespoon of Rapadura (or regular sugar)

◦dash of sea salt

◦1/2 teaspoon cinnamon

◦1 large egg

◦1 Tablespoon of melted coconut oil (or butter)

◦1/2 cup coconut milk (or whatever you want to use)

◦1/2 cup whole milk (or whatever you want to use)

◦1 teaspoon almond extract (or vanilla)

◦1 Tablespoon of maple syrup (or honey or agave)

◦1/3 cup applesauce

◦1/2 cup blueberries

◦Nectarine sauce and maple syrup for topping.

This Are Healthy And Hearty Pancakes With No Processed Flour Or Sugar.

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