Smoothie-banana Nuts & Flax No Pulp

Ingredients

    1 Banana (apx 7')
    1 Tbl. Flaxseed-ground
    1 Tbl. Almonds
    1 Tbl. Sunflower Seeds
    1 Tb. Pumpkin Seeds
    3/4 Cup Soymilk-No Pulp
    1/2 Cup Nancy's Plain Fat Free Yogurt

Description

Morning Smoothie

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