Pork Medallions With Cranberries And Apples

Ingredients

  • 1/2 cup apple juice
  • 1/2 cup fat-free, less-sodium chicken broth
  • 1 tablespoon brown sugar
  • 1 1/2 teaspoons cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried rubbed sage
  • 1/8 teaspoon coarsely ground black pepper
  • 1 (1-pound) pork tenderloin, trimmed
  • 1 tablespoon all-purpose flour
  • 4 teaspoons olive oil, divided
  • Cooking spray
  • 1/2 cup finely chopped onion
  • 1 cup thinly sliced peeled Rome apple
  • 3/4 cup fresh cranberries
  • Fresh sage sprigs (optional)

Description

Serve With Nutty Wild Rice Or A Blend Of White And Wild Rice.

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