Ingredients

  CORN BREAD 1-1/4   cups yellow cornmeal 1   cup all-purpose flour 1   tablespoon baking powder 1   teaspoon salt 3/4   cup fat-free milk 3   large egg whites 2   tablespoons melted butter or margarine 1   package (10 oz.) frozen corn, thawed and drained   -------------------- 2   cups diced onions 1   cup diced celery 1   cup diced red bell pepper 2   cups chicken broth, divided 1   large bunch Swiss chard, chopped 1   teaspoon fennel seed 1   teaspoon salt 1/2   teaspoon freshly ground black pepper 2   tablespoons sugar 1/4   teaspoon red pepper flakes

Description

  CORN BREAD 1-1/4   Cups Yellow Cornmeal 1   Cup All-purpose Flour 1   Tablespoon Baking Powder 1   Teaspoon Salt 3/4   Cup Fat-free Milk

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