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Ingredients

• 1 box Dreamfields Rotini, Penne Rigate or Elbows
• 1 tablespoon olive oil
• 1 cup chopped onion
• 3 large cloves garlic, minced
• 1 pound (90%) lean ground beef
• 1 can (8 ounces) no salt added tomato sauce
• 1 teaspoon dried oregano
• 1 package (10 ounces) spinach leaves, shredded
• 1/4 cup shredded fresh basil or 1 tablespoon dried
• 1/2 teaspoon crushed red pepper flakes
• Salt (optional)
• 1/3 cup shredded Parmesan cheese

Description

Diabetic Rotini With Ground Beef And Spinach Recipe. Sugarfree Rotini With Ground Beef And Spinach And Lowcarb Rotini With Ground Beef And Spinach Diabetic-recipes And Diabetic Menus With Nutritional Informaton And Diabetes Exchanges For Diabetic Cooking.

Diabetic Gourmet Magazine