Ingredients
- 1 T butter
- 1 med. onion, minced
- 1 (10 ounce) pkg. frzn asparagus or possibly minced broccoli, or possibly green peas, thawed and liquid removed
- 1 pound ham, cut into 1 inch cubes
- 4 slices whole wheat bread, cut into 1 inch cubes
- 3 lg. large eggs
- 2 c. lowfat milk
- 1 lg. egg white
- 1 c. shredded cheese
- 1 T Dijon mustard
Description
Saute Onion In Butter Over Moderate Heat Till Soft; Add In Asparagus Tips And Continue Cooking For 2 Min; Add In The Ham And Bread Toss To Mix. In Large Bowl, Beat Large Eggs, Egg…

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