4 Cheese Black Beans & Brown Rice - Mexican Recipe

Ingredients

  • 1 C Brown rice, cooked
  • 2 tsp extra-virgin olive oil
  • 1 medium Onion, chopped
  • 2 medium Tomatoes, finely chopped
  • 2 C red bell pepper, seeded and diced
  • 2 cloves garlic, minced
  • 4 Cheese Blend, vegetarian shredded cheese
  • 1 C Black beans,soaked overnight & cooked OR 1- 19ounces Canned Black Beans
  • 1 1/2 tsp Oregano
  • 1/2 tsp Paprika
  • 1/4 tsp cumin seeds OR Powder
  • 1/2 tsp Taco Seasoning
  • 1 tsp Cider Vinegar
  • 1/4 tsp Hot sauce, any variety
  • 1/8 tsp freshly Ground Pepper
  • 1/3 C Cilantro, chopped
  • 1/3 C Scallions, chopped

Description

Know What You Eat:The Combination Of Whole-grain Brown Rice And Fiber-rich Beans Makes This A Nutritionally Super Side Dish. Black Beans Are High In Protein, Magnesium, Manganese,…

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