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Ingredients

• 1 x Potato (about 10 ounces)
• 1/4 c. Lowfat cottage cheese
• 2 Tbsp. -to
• 3 Tbsp. Lowfat lowfat milk
• 2 Tbsp. Toasted sunflower nuts
• 2 Tbsp. Minced green bell pepper
• 2 Tbsp. Minced carrot
• 2 Tbsp. Sliced green onions
• 1/4 c. Shredded Cheddar cheese
• 1/8 tsp Pepper
•     Salt, to taste
• 3 x Cherry tomatoes, halved

Description

Pierce Potato With Tines Of Fork; Microwave On HIGH About 8 Min Till Potato Is Fork-tender. Halve And Scoop Out Potato, Leaving 1/4-inch Shells. In Bowl Mash Potato Pulp. Fold In…

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