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Ingredients

• 4 x Large eggs
• 1 tsp salt
• 1/4 tsp pepper
• 1 c. flour
• 3/4 c. lowfat milk
• 1/4 c. water
• 1/4 c. butter melted
• 1 bag spinach (cooked) finely minced
• 3 Tbsp. butter flour
• 1 c. warm lowfat milk
• 1 tsp salt
• 1/4 tsp pepper
• 1 pch nutmeg
• 1 pch cayenne
• 1 Tbsp. Dijon mustard
• 1/2 tsp Worcestershire
• 4 x Large eggs separated
• 1/4 tsp cream of tartar
• 1 1/2 c. grated old cheddar
• 12 x thin slices ham

Description

Makes Crepes (12). In Pan Heat Butter, Whisk In Flour And Cook About 5 Minutes. Don't Brown. Cold Slightly. Beat Egg Whites With Cream Of Tartar Till Hard; Stir 1/4 Into Mix In…

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