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Ingredients

• 8 ounce Green lentils
• 1 pt Warm water
• 2 ounce Margarine
• 1 x Onion, finely minced
• 1 x Carrot, minced
• 1 x Green bell pepper, diced
• 2 x Garlic cloves, crushed
• 1/4 tsp Cayenne
• 1/2 tsp Coriander
• 1/2 tsp Cumin
• 1/2 tsp Curry pwdr
• 2 tsp Tomato paste
•     Salt & pepper
• 1 Tbsp. Parsley
• 2 ounce Oats
• 2 ounce Breadcrumbs Yogurt sauce
•     Oil for frying
• 1/2 pt Yogurt
• 2 Tbsp. Parsley
• 1 Tbsp. Chives
• 1 x Garlic clove, crushed
• 1/4 tsp Cumin
•     Lemon juice
•     Salt & pepper to taste

Description

Put Lentils & Warm Water Into A Pot. Bring To A Boil, Reduce Heat & Simmer, Covered For 30 Min. Heat Margarine In A Skillet, Add In Onion & Cook For 2 Min. Add In Carrot & Pepper &…

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