Ingredients
2 cups of long grain brown rice
2 pounds organic grass-fed ground beef
1 onion, peeled, roughly chopped
5 cloves garlic, chopped
1 green bell pepper, cored, sliced
2 cups Baby Bella mushrooms, sliced
Italian dried herbs, to taste- basil, oregano, A dash of nutmeg
A dash of cumin
14 z can fire roasted diced tomatoes
A good splash of balsamic vinegar
3/4 cup whole frozen cranberries, thawed
1/2 cup sliced kalamata black olives
2 tablespoons rinsed capers
1/2 cup chopped fresh parsley
salt and pepper, to taste
A splash of extra virgin olive oil
feta cheese
Description

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