Ingredients
1/4 cup ground flaxseed
1/2 cup hot water
1 cup wheat bran
1 cup spelt bran
1/2 cup spelt flakes
1 cup whole spelt flour
1/2 cup psyllium fibre husks
1/2 teaspoon stevia extract powder
1/4 cup whole flaxseeds
2 tablespoons chia seeds
2 teaspoons baking soda
1/2 teaspoon sea salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1/4 cup Demerara sugar
3 tablespoons agave nectar
cup applesauce
2 equivalent of eggs in Ener-G egg replacer powder, prepared
1 cup vegan" milk"
cup canola oil
1/2 cup raisins, soaked in hot water and drained (reserve 3 tbsp soaking liquid)
cup chopped prunes
Description

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