Ingredients

Ingredients For the spiced lentils

• 1 tbsp olive oil

• 1 banana shallot, finely diced

• 1 garlic clove, finely diced

• 1 tsp ground cumin

• 1 tsp ground coriander

• 1 tsp dried chilli flakes

• 75g/3oz leek, finely diced

• 90g/3½oz carrots, peeled and finely diced

• 250g/9oz puy lentils, washed and drained

• 200ml/7fl oz red wine

• 450ml/16fl oz chicken stock

• salt and freshly ground black pepper

• 4 tbsp finely chopped fresh coriander

For the pomme purée

• 300g/11oz King Edward potatoes, peeled and cut into chunks

• 50g/2oz butter

• 110ml/4fl oz double cream

For the monkfish

• 2 tsp cumin seeds

• 2 tsp coriander seeds

• 400g/14oz monkfish tails, trimmed

• 2 tbsp olive oil

• salt and freshly ground black pepper

Description

Recipe Uses 1 Tbsp Olive Oil, 1 Banana Shallot, Finely Diced, 1 Garlic Clove, Finely Diced, 1 Tsp Ground Cumin, 1 Tsp Ground Coriander, 1 Tsp Dried...

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