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Ingredients

• 2 cups uncooked whole wheat penne pasta
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 2 teaspoons Crisco Pure Olive Oil, divided
• 1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic
• 2 teaspoons Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon crushed red pepper flakes
• 1/4 cup all-purpose flour
• 1 cup fat-free half-and-half
• 3/4 cup fat-free milk
• 1 package (10 ounces) fresh spinach, torn
• 1/2 cup shredded Parmesan cheese, divided
• 1 pound uncooked medium shrimp, peeled and deveined

Description

Taste Of Home